Monday, February 14, 2011

Drink Green Tea for a Smaller Waist

"They" say that green tea is a waist-whittler. I'm all for anything that will do that!

I make my own green iced tea by mixing many different kinds of green tea bags and adding one other kind that has a distinct flavor, like spice or ginger. Interestingly, I had imagined that the tea would turn out to be green in color, but mine wasn't. It is, however, positively delicious! Lately I've been drinking it throughout the day.

Has it helped my waistline, you ask? In the past month I've dropped two inches, but part of that, I'm sure, is due to increased movement/exercise, and watching what I'm eating.

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